16 Lessons From 2016
2016 has had a pretty bad rap – celebrity deaths, Brexit, a certain blonde-wigged maniac making it to the White House, the continuing war in…
Read More2016 has had a pretty bad rap – celebrity deaths, Brexit, a certain blonde-wigged maniac making it to the White House, the continuing war in…
Read MoreI used to be one of those people who would milk every single minute of sleep that I could. I’d set the alarm clock…
Read MoreAccording to my mum, I’ve always been a bit of sponge. When I came out of the womb I didn’t cry like most babies;…
Read MoreWhile there’s nothing wrong with heading on a beach holiday and spending the whole time sipping Piña Coladas (they’re not tacky – they’re marvellous),…
Read MoreThis is a two-section post on meditation; in the first section I take a look at why I meditate and how it has helped…
Read MoreAs I stepped off the little bus that ferried us from Athens’ airport terminal to the plane, the reality of the situation dawned on…
Read MoreThe question I’ve grown the most accustomed to over the last few months is: “What is your plan?” At first, I would panic mildly…
Read MoreWhen I first started thinking about a jaunt in Bali as a way of ending our trip, I immediately considered doing a yoga retreat. I’ve been…
Read More“So the yoga studio is taking part in the Complaint-Free World challenge,” explains our yoga instructor, Erica, while I’m trying to ignore how uncomfortable I’m…
Read MoreTravelling is a great way to see the world, gain new experiences, and enjoy different cultures. However, travelling is also a great way of…
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