16 Lessons From 2016
2016 has had a pretty bad rap – celebrity deaths, Brexit, a certain blonde-wigged maniac making it to the White House, the continuing war in…
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The Importance of Morning Rituals (And How To Put Together Your Own)
I used to be one of those people who would milk every single minute of sleep that I could. I’d set the alarm clock…
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The Greatest Piece Of Advice My Mum Ever Gave Me
According to my mum, I’ve always been a bit of sponge. When I came out of the womb I didn’t cry like most babies;…
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14 Ways To Have More Meaningful Travel Experiences
While there’s nothing wrong with heading on a beach holiday and spending the whole time sipping Piña Coladas (they’re not tacky – they’re marvellous),…
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Why I Meditate (And A Guide To Meditation For Beginners)
This is a two-section post on meditation; in the first section I take a look at why I meditate and how it has helped…
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How A Skyros Writing Retreat Changed My Life (And Why You Should Also Consider A Retreat Holiday)
As I stepped off the little bus that ferried us from Athens’ airport terminal to the plane, the reality of the situation dawned on…
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Not Lost. Just Wandering.
The question I’ve grown the most accustomed to over the last few months is: “What is your plan?” At first, I would panic mildly…
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My Very Own DIY Yoga Retreat at Radiantly Alive in Ubud
When I first started thinking about a jaunt in Bali as a way of ending our trip, I immediately considered doing a yoga retreat. I’ve been…
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Taking Things Nice and Easy in Ubud
“So the yoga studio is taking part in the Complaint-Free World challenge,” explains our yoga instructor, Erica, while I’m trying to ignore how uncomfortable I’m…
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How To Stay Fit And Healthy While On The Road
Travelling is a great way to see the world, gain new experiences, and enjoy different cultures. However, travelling is also a great way of…
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